I'm starting this blog so that everyone involved can come on here to discuss anything and everything pertaining to this challenge while also staying in the loop on whose ahead, etc!
This challenge is about healthy living and taking steps everyday to be healthier. There are certain things you can do daily to get points.
At the end of the 8 weeks there are 2 winners. Each winner will get half of the money. The first winner will be based on who loses the highest percentage while the second winner will be based on who had the most total points.
Everything will be posted on here in order for you to have the resources necessary.
Here are some things to do before Monday (do the Sunday night before):
*Weigh yourself
*Print off the calendars
*Create a food journal OR sign up on a free website (http://www.sparkpeople.com/ or http://www.myfitnesspal.com/ are good ones).
*Get in touch with your mentor (ME -- Jordan Henkenius. Email me @ jordan.henkenius@grandview.edu or call/txt at 641-745-0520!
*Make sure you've paid your fees by this date or you're not officially in (you can start later, but that will result in you losing valuable days which equal points!) Ask Jordan how to pay your dues..
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